Meal Plan

Food October 2017

 

Date Day Mid Morning Snacks Lunch Milk & Dry Snacks Evening Snacks
1 Sun
Holiday

2 Mon
Holiday-Gandhi Jayanti

3 Tue Sabudana Khichdi & Fruit Dal Fry+ Roti + Aloo Methi + Carrot Koshimbir Rajgira Laddoos Veg Upma
4 Wed Yellow Dhokla & Chutney Tadka Dal + Mix veg Paneer + Cucumber Shankarpali Sevai Kheer
5 Thu Methi Paratha & Raita Mix dal + Roti + Chawli + Carrot Fruits Corn Flakes
6 Fri Pav Bhaji Sambhar + Roti + Methi Matar+Cucumber Chiwda Sprout Bhel
7 Sat
Holiday

8 Sun
Holiday

9 Mon Masala Bhat & Papad Dal Fry + Roti + Mix veg + Tomatoes Sukhi Bhel Nachani Kheer
10 Tue Chhole Puri & Diwali Pharal Moong dal + Roti + Matar Paneer + Carrot Mathari Sushila
11 Wed Idli+ Sambar+ Chutney Dal Tadka + Roti + Pumpkin + Kaushimbir
Biscuits Sheera
12 Thu Dudhi Paratha + kaushimbir Amti + Roti + Bhindi + Cucumber Fruits Jam Sandwich
13 Fri Potato Vada & Chutney Mix Dal + Roti + Jeera Aloo + Tomatoes Chiwada Sev Papdi
14 Sat
Holiday

15 Sun
Holiday

16 Mon
Diwali Holiday

17 Tue



18 Wed



19 Thu



20 Fri



21 Sat
Holiday

22 Sun
Holiday

23 Mon Masala Bhat & Papad Amti + Roti + Cauliflower + Tomatoes Toast Sevai Upma
24 Tue Veg Upma & Fruit Moong-Massor + Roti + Aloo Gawar + Cucumber Chakli Grilled Sandwich
25 Wed Medu Vada Sambhar, Chutney Dal Tadka + Roti +Dudhi Chana + Koshimbir Shankarpali Pizza
26 Thu Methi Paratha, Sauce Mix Dal + Roti + Matki Sprout + Carrot Biscuits Namkin Dalia
27 Fri Matar Usal & Bread Sambhar + Roti + Rajmah + Tomatoes Cheeselings Veg Pohe
28 Sat
Holiday

29 Sun
Holiday

30

Mon Veg Fried Rice & Soup Dal Fry + Roti + Mix Veg + Tomatoes Fruits

Cheese Sandwich

31 Tue Veg Pohe & fruit Moong Dal + Roti + Bhindi + Koshimbir Rajgira Laddoo Lemon Rice

Moong - Masoor + Roti + Cauliflower + Raita

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