Meal Plan

Food December 2017

 

Date Day Mid Morning Snacks Lunch Milk & Dry Snacks Evening Snacks
1 Fri Misal + Bread Amti+Roti+Chawali+Carrot Toast Sevai Upma
2 Sat Holiday
3 Sun Holiday
4 Mon Masala Bhat + Papad Dal Tadka + Roti + Dudhi + Mix Salad Shakarpale Rice Kheer
5 Tue Veg Upma + Fruit Amti + Roti + Bhindi + Carrot Cake Murmura Poha
6 Wed White Dhokla + Chutney Sambhar + Roti + Mutter Paneer+Cucumber Rajgira Laddoo Pizza
7 Thu Paneer, Onion Paratha, Sauce Mix dal + Roti + Jeera Aloo + Tomatoes Fruits Corn Flex
8 Fri Potato Vada + Sambhar Moong Dal + Roti + Masoor sprouts +Koushimbir Cheeslings Sheera
9 Sat Holiday
10 Sun Holiday
11 Mon Fried Rice & Soup Dal Tadka + Roti + Aloo Methi + Tomatoes Toast Nachni Kheer
12 Tue Sabudana Khichdi + Fruit
Moong Dal + Roti + Dudhi Kofta + Cucumber Chiwada
Veg Maggi
13 Wed Veg Idli Sambhar, Chutney Mix Dal + Roti + Matki Sprouts+Salad Chakli Upma
14 Thu Methi Paratha + Sauce Moong Masoor+ Roti + Pumpkin +Kaushambir Fruits Corn Bhel
15 Fri Veg Biryani + Raita Dal fry + Roti +Bhindi + Mix salad Biscuits Aloo Tikki
16 Sat Holiday
17 Sun Holiday
18 Mon Masala Bhat & Papad
Sambhar + Roti + Mix Veg+ Tomatoes Biscuits
Sevai Kheer
19 Tue Veg Pohe + Fruit
Dal Tadka + Roti + Aloo Palak + Carrots Toast
Pasta
20 Wed Medu Vada, Sambhar, Chutney Moong Masoor + Roti +Paneer Masala + Mix Salad Mathari Veg Cutlets

21

Thu Mix Veg Paratha, Sauce Mix Dal + Roti  + Rajmah + Cucumber Koshimbir Fruits Sav Papdi
22 Fri Pav Bhaji & Cake Amti+ Roti + Bhindi + Tomatoes Chiwda Veg Pohe
23 Sat Holiday
24 Sun Holiday
25 Mon Christmas Holiday
26 Tue
Sabudana Khichdi, Fruit
Mix Dal + Roti + Palak Paneer + Tomatoes Bhel
Sheera
27 Wed Veg Idli, Sambhar, Chutney Moong Dal+ Roti + Mix Veg +Cucumber Fruits Lemon Rice

28

Thu Paneer-Cabbage Paratha, Kaushm Sambhar + Roti +Dal Methi+ Carrot Biscuits Sprouts BHel
29 Fri Puri Aloo Dal Fry + Roti + Sprout Moong + Tomatoes Shankarpale Veg Dalia

 

 

Moong - Masoor + Roti + Cauliflower + Raita

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